There are many daily habits that can contribute to happiness and well-being. Here's a simple 5-minute habit for happiness that you can incorporate into your daily routine:

1. Take five deep breaths: Take a moment to close your eyes and focus on your breath. Take five deep, slow breaths, inhaling through your nose and exhaling through your mouth. This can help calm your mind and reduce stress.

2. Gratitude practice: Take a few minutes to think of three things you're grateful for. This can help shift your focus to the positive aspects of your life and increase feelings of happiness and contentment.

3. Stretching: Take a few moments to stretch your body, focusing on any areas of tension or discomfort. This can help release physical tension and increase feelings of relaxation and well-being.

4. Mindful observation: Take a few minutes to simply observe your surroundings, paying attention to the sights, sounds, and sensations around you. This can help cultivate a sense of mindfulness and presence in the moment.

5. Set an intention: Take a moment to set an intention for your day or for a specific task or activity. This can help you focus your energy and attention, and increase feelings of purpose and fulfilment.

6. Take time for yourself and allow to be in the present moment. Just stop, remove distractions and sit in peace for 5 minutes, to reflect on where you want your mind to be and how you want to feel. Energy flows where energy goes.

Incorporating these simple habits into your daily routine can help increase happiness and well-being, even in just a few minutes each day.