Butterfly Pea Flower Tea Benefits that Will Surprise You

If you're an avid social media user, chances are you've stumbled upon those captivating videos on Instagram and TikTok featuring mind-blowing teas and cocktails that transform from vibrant blue to mesmerizing purple and every shade in between. It's time to take you on an exclusive journey behind the scenes and unravel the enchantment that lies within.

In this article, we'll unveil the secrets, address your burning questions, and unveil the surprising benefits of butterfly pea flower tea. Of all the teas available, there is one that stands out as truly captivating and exhilarating—the Butterfly Pea Flower Tea. Among the teas we sell, it holds a special place, igniting a sense of excitement and wonder. Derived from a humble flower, this tea has the extraordinary power to transform an ordinary tea cup into a vessel of enchantment.

With its vibrant color and mesmerizing flavor, Butterfly Pea Flower Tea has the ability to transport you to a world of magic and delight. Whether enjoyed on its own or as an exquisite ingredient in cocktails and culinary creations, this tea is sure to awaken your senses and leave you craving more. When I talk to clients and cafe's they ask lots of great questions about this tea, which I'll share here.

Butterfly Pea Flower Tea Benefits

Butterfly Pea Flower Tea offers a range of surprising benefits that go beyond its captivating colour and delightful flavour. 

1. Cognitive Support: Research suggests that Butterfly Pea Flower Tea may have cognitive-enhancing properties. It has been found to potentially support memory and improve overall cognitive function. The bioactive compounds present in the tea may help protect brain cells from oxidative stress and promote healthy brain function.

2. Eye Health: The antioxidants found in Butterfly Pea Flower Tea, such as anthocyanins, have been associated with promoting eye health. These compounds help protect the eyes from oxidative damage caused by free radicals and may help reduce the risk of age-related eye conditions such as macular degeneration and cataracts.

3. Digestive Aid: Butterfly Pea Flower Tea is known to have digestive benefits. It may help soothe digestive discomfort, alleviate bloating, and promote healthy digestion. The tea's anti-inflammatory properties may also help reduce inflammation in the gastrointestinal tract.

4. Hair Health: The antioxidants in Butterfly Pea Flower Tea can benefit your hair as well. Regular consumption of the tea may help improve hair strength, promote hair growth, and reduce the risk of hair breakage. Some people also use the tea as a natural hair rinse to enhance hair color and add shine.

5. Mood Enhancement: The tea's potential adaptogenic properties may have mood-enhancing effects. It may help reduce stress and anxiety levels, promoting a calm and relaxed state of mind. Regular consumption of Butterfly Pea Flower Tea could contribute to improved overall mood and emotional well-being.

6. Antimicrobial Properties: Studies have shown that Butterfly Pea Flower Tea possesses antimicrobial properties, making it effective against certain types of bacteria. These properties may help in supporting oral health by combating harmful bacteria in the mouth and reducing the risk of dental issues such as cavities and gum disease.

7. Immune System Support: The tea's antioxidant content helps support a healthy immune system. The antioxidants in Butterfly Pea Flower Tea may help strengthen the body's defense against oxidative stress and free radicals, thus supporting overall immune function.

These benefits of Butterfly Pea Flower Tea make it a valuable addition to your daily routine.

Butterfly Pea Flower Tea Taste

What does butterfly pea flower tea taste like? If you like green tea or matcha, you'll love the butterfly pea flower tea taste, which is earthy and rich flavour profile. 

Butterfly Pea Flower Tea Caffeine Free

For centuries, this caffeine-free tea has been used as a natural beauty enhancer and wellness supporter. When steeped, the tea displays a rich blue colour, and its blooms can range from deep lavender to deep blue to baby pink.

The addition of certain ingredients can alter its pH levels and bring out a stunning array of colours. Acids like lemon or lime juice create a vibrant purple hue, while a base of hibiscus flower or honey brings out beautiful pink shades. This colour-changing drink is not only visually delightful but also offers numerous benefits for your body.

Where to Get Butterfly Pea Flower Tea Near Me

The easiest way to source butterfly pea flower is to buy it online. Be sure to always choose organic and purchase from a reputable company. We sell organic, premium grade 1 (the best quality) butterfly pea flower tea which means the flavour is better, there are no nasty additives or colourings added. With free shipping in Australia and overseas, it's a great way to get access to this tea for yourself or a party to mix cocktails.

Buy: Butterfly Pea Flower Tea (link)

Do I need Butterfly Pea Flower Tea in Teabags?

No, not at all. The best results come from loose leaf (flowers) as it will allow all the flavours and true colours to shine. Unfortunately when this ingredient is made into teabags the manufacturer may shred or cut the flower which will result in a less enjoyable flavour.

When you finish making the tea it is easy to strain as the butterfly pea flower is large and easy to catch any pieces so your tea is clear and ready to go.

What Does Butterfly Pea Flower Taste Like?

- Earthy and sweet

- Similar to green tea

Butterfly Pea Flower Tea offers a unique and delightful taste profile. Despite its vibrant blue color, the tea itself has a subtle and earthy flavor. When sipped, it often presents a smooth and mildly floral taste with hints of sweetness. The earthiness is reminiscent of green tea, but milder and less grassy. Some describe the taste as similar to herbal teas with a touch of vegetal notes.

It's worth noting that the flavor can vary depending on the brewing time, temperature, and any additional ingredients or infusions used. For example, if you add citrus juice like lemon or lime, the tea may take on a tangier note and the color can shift from blue to purple. When mixed with honey or hibiscus flower, a gentle sweetness and floral undertones can emerge, accompanied by a pink hue.

Overall, Butterfly Pea Flower Tea offers a pleasantly mild and refreshing taste that is not overpowering. It is often enjoyed on its own or combined with other ingredients to create intriguing flavor profiles and visually stunning beverages.

Are Butterfly Blue Pea Flower Tea and Blue Matcha Tea the same?

Butterfly Pea Flower is sometimes referred to as "Blue Matcha" due to its striking blue color and its similarities in appearance to traditional matcha tea. However, it's important to note that Butterfly Pea Flower and matcha tea are different in terms of their plant source and preparation method.

The name "Blue Matcha" is a creative marketing term used to highlight the vivid blue color of Butterfly Pea Flower Tea and draw a parallel with the popularity and ceremonial nature of matcha tea. This nickname aims to capture the attention of tea enthusiasts who are familiar with matcha and its vibrant green hue.

While matcha is made from finely ground green tea leaves, Butterfly Pea Flower Tea is derived from the dried petals of the Clitoria ternatea plant. The two teas also differ in flavor profile, with matcha possessing a rich, grassy taste and Butterfly Pea Flower Tea offering a milder, earthy flavor with floral undertones.

So, "Blue Matcha" is more of a clever name used to describe the eye-catching blue hue of Butterfly Pea Flower Tea, rather than an indication of it being a direct substitute for traditional matcha tea.

Butterfly Pea Flower Recipe Ideas

There's nothing better than a great recipe that's easy to make, I've got you covered, try these out and let me know how it went and if you enjoyed it.

View all the recipes here: https://theteacartel.com/pages/recipes

Iced Tea - Blueberry, Lemon and Butterfly Pea Flower 

Ingredients:

• 2 tablespoons dried Butterfly Pea Flowers
• 2 cups boiling water
• 1 cup blueberries (fresh or frozen)
• Juice of 1 lemon
• Sweetener of your choice (honey, agave syrup, or sugar) to taste
• Ice cubes
• Lemon slices and fresh blueberries for garnish (optional)

Instructions:

1. Place the dried Butterfly Pea Flowers in a heatproof container or teapot.
2. Pour boiling water over the flowers and let steep for 5-10 minutes.
3. Strain the tea to remove the flowers and allow it to cool to room temperature.
4. In a blender, combine the cooled Butterfly Pea Flower Tea, blueberries, lemon juice, and sweetener. Blend until smooth.
5. Fill a glass with ice cubes and pour the blueberry lemon mixture over the ice.
6. Garnish with lemon slices and fresh blueberries if desired.
7. Stir gently and enjoy your vibrant and refreshing Blueberry Lemon Iced Tea!

Iced Tea - Peach, Mint, Butterfly Pea Flower Sparkling Iced Tea

Lavender Honey Infused Butterfly Pea Tea

Image courtesy of Foodaciously.

Ingredients:

• 2 tablespoons dried Butterfly Pea Flowers
• 2 cups boiling water
• 1 tablespoon dried lavender flowers
• 1-2 teaspoons honey (adjust to taste)
• Fresh lavender sprigs for garnish (optional)

Instructions:

1. Place the dried Butterfly Pea Flowers and lavender flowers in a heatproof container or teapot.
2. Pour boiling water over the flowers and let steep for about 5 minutes.
3. Strain the tea to remove the flowers and pour the infused tea into mugs.
4. Add honey to each mug, adjusting the sweetness to your preference. Stir well.
5. Garnish with fresh lavender sprigs if desired.
6. Sip and enjoy the calming and fragrant Lavender Honey Infused Butterfly Pea Tea.

Citrus Spice Butterfly Pea Tea

Image courtesy of Milk on the Moon

Ingredients:

• 2 tablespoons dried Butterfly Pea Flowers
• 2 cups boiling water
• 1 cinnamon stick
• 2-3 slices of fresh ginger
• Juice of 1 lemon or orange
• Honey or sweetener of your choice (optional)
• Lemon or orange slices for garnish (optional)

Instructions:

1. Steep the dried Butterfly Pea Flowers, cinnamon stick, and ginger slices in boiling water for about 5-7 minutes.
2. Strain the tea to remove the flowers, cinnamon, and ginger.
3. Add the juice of one lemon or orange to the tea and stir well.
4. Sweeten with honey or your preferred sweetener, if desired.
5. Pour into mugs and garnish with lemon or orange slices if desired.
6. Savor the warm and invigorating flavors of Citrus Spice Butterfly Pea Tea.

Feel free to adjust the ingredients and sweetness levels according to your taste preferences. These hot tea recipes will bring out the natural beauty and flavors of Butterfly Pea Flower Tea, providing a cozy and soothing experience. 

Cocktail Recipe - Blue Butterfly Pea Flower Spritz

Ingredients:

• 2 oz gin
• 1 oz blue curaçao liqueur
• 1 oz freshly squeezed lemon juice
• 1/2 oz simple syrup
• Splash of sparkling water or soda
• Ice cubes
• Butterfly Pea Flower Tea, cooled
• Lemon peel or edible flower for garnish (optional)

Instructions:

1. Brew a cup of Butterfly Pea Flower Tea and let it cool to room temperature.
2. Fill a cocktail shaker with ice cubes.
3. Add the gin, blue curaçao liqueur, lemon juice, and simple syrup to the shaker.
4. Shake vigorously for about 15 seconds to chill the mixture.
5. Fill a glass with ice cubes.
6. Strain the cocktail mixture into the glass.
7. Slowly pour the cooled Butterfly Pea Flower Tea into the glass, allowing the vibrant blue color to infuse.
8. Top the cocktail with a splash of sparkling water or soda for a refreshing effervescence.
9. Give it a gentle stir to mix the flavors.
10. Garnish with a lemon peel twist or an edible flower, if desired, to add an extra touch of elegance.
11. Serve and enjoy the captivating Blue Butterfly Pea Flower Cocktail Spritz!

This delightful cocktail is not only visually stunning but also offers a refreshing and vibrant flavor combination.

Food Recipes - Blue Butterfly Pea Jelly (spectacular)

View the full recipe here: https://theteacartel.com/blogs/kitchen-creations/blue-butterfly-pea-jelly-dessert
 
Inspired by Malaysia, the blue rice recipe.
Food Recipes - Blue Butterfly Pea Blue Rice (tastes great)
You can substitute rice and for pasta, add the tea to the water when cooking the pasta.  Link: https://theteacartel.com/blogs/kitchen-creations/blue-rice-recipe