• Common Name: Orange
• Botanical Name: Citrus × sinensis
• Ingredient(s) used in Tea: Rind / Peel
• Caffeine Free 

Benefits of Orange Peel in Tea

Orange peel is a flavourful and aromatic addition to tea, and it also offers a variety of health benefits. Here are some potential benefits of orange peel in tea:

• High in Vitamin C: Orange peel is rich in vitamin C, a powerful antioxidant that helps to boost the immune system and fight off infections.
• Anti-inflammatory properties: Orange peel contains anti-inflammatory compounds that may help to reduce inflammation in the body and alleviate conditions such as arthritis and asthma.
• Digestive health: Orange peel tea can help soothe digestive issues such as indigestion, bloating, and constipation. It may also stimulate the production of digestive enzymes, which can improve overall digestion.
• Supports heart health: Orange peel contains flavonoids that have been shown to help lower cholesterol levels and reduce the risk of heart disease.
• Anti-cancer properties: Some studies suggest that orange peel may have anti-cancer properties due to its high levels of antioxidants.
• Promotes relaxation: Orange peel tea has a calming effect and can help to promote relaxation and reduce stress.

Overall, orange peel tea is a delicious and healthy beverage that offers a range of potential benefits. It can be enjoyed on its own or mixed with other herbs and spices to create a unique and flavourful blend. However, it is important to note that orange peel may interact with certain medications, so it is always a good idea to speak with your healthcare provider before adding it to your routine.

Source: https://www.webmd.com/food-recipes/health-benefits-oranges

10 Interesting Facts About Oranges

1. Oranges are a type of citrus fruit that belong to the Rutaceae family.

2. The origin of oranges is believed to be in Southeast Asia, specifically in the region of southern China, northeastern India, and southeastern Asia.

3. Oranges were brought to Europe by Arab traders in the 9th century and were later introduced to America by Spanish explorers in the 16th century.

4. Oranges are a rich source of vitamin C, which helps boost the immune system and fight off infections.

5. The color of oranges is due to the presence of carotenoid pigments, mainly beta-carotene and lycopene.

6. The peel of an orange contains more vitamin C than the flesh.

7. Orange juice is the most popular fruit juice in the world.

8. Oranges are often used in cooking to add flavor and zest to a variety of dishes, including salads, desserts, and marinades.

9. The orange blossom is the state flower of Florida, which is one of the largest producers of oranges in the world.

10. There are many varieties of oranges, including navel, blood, Valencia, and mandarin oranges, each with their own unique taste and characteristics.